Food database and calorie counter  

Rivercote

Cheddar & Black Pepper Flatbread Thins

Nutrition Facts
Serving Size
1 serving (7 g)
per serve
% RI*
Energy
130 kj
2%
31 kcal
Fat
1.00g
1%
Saturated Fat
0.400g
2%
Carbohydrates
4.40g
2%
Sugar
0.20g
0%
Fibre
0.5g
Protein
1.00g
2%
Salt
0.10g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Apr 21 06:36 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (29%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
1g
Carbs
4.4g
Prot
1g
There are 31 calories in 1 serving (7 g) of Rivercote Cheddar & Black Pepper Flatbread Thins.
Calorie Breakdown: 29% fat, 58% carbs, 13% prot.

Related Flatbread from Rivercote:

Sweet Chilli Flatbread Thins

Related Crackers from Rivercote:

Oven Baked Cheese Thins
Entertainer Crackers
BBQ Rice Crackers
Multigrain Crackers
Wheat Crackers
Rosemary Crackers
  View More Rivercote Crackers Products

Other types of Flatbread:

Indian Flatbread Naan
Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
  View More Flatbread Nutritional Info

Other types of Crackers:

Wheat Crackers
Oyster Crackers
Whole Wheat Crackers
Cheese Crackers
Saltine Crackers
Crackers
  View More Crackers Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bella Italia Mozzarella & Garlic Flatbread (Vegan)
Beefeater Garlic Flatbread
Brewers Fayre Baked Garlic & Parsely Flatbread
Beefeater Stonebaked BBQ Garlic Flatbread
Bella Italia Garlic Flatbread
Greggs Chicken Shawarma Flatbread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.