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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
766 kj
9%
183 kcal
Fat
13.00g
19%
Saturated Fat
1.700g
9%
Carbohydrates
6.50g
3%
Sugar
2.00g
2%
Protein
9.00g
18%
Salt
3.75g
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Jul 18 06:32 PM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (65%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
183
Fat
13g
Carbs
6.5g
Prot
9g
There are 183 calories in 100 g of Rio Mare Tuna Salad.
Calorie Breakdown: 65% fat, 15% carbs, 20% prot.

Related Tuna from Rio Mare:

Tonno All'olio Di Oliva
Tonno Al Naturale
Canned Tuna in Olive Oil
Insalatissime Messicana

More products from Rio Mare:

Sgombro
Filetto di Salmone al Naturale
Light Meat Tuna in Water
Pate Salmone Rosa
  View all Rio Mare Products

Other types of Tuna:

Tuna in Oil (Canned)
Baked or Grilled Tuna
Tuna in Water (Canned)
Yellowfin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Bluefin Tuna (Fish)
  View More Tuna Nutritional Info
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