Food database and calorie counter  
Nutrition Facts
Serving Size
1 fillet (91 g)
per serve
% RI*
Energy
690 kj
8%
165 kcal
Fat
2.60g
4%
Saturated Fat
0.400g
2%
Carbohydrates
29.00g
11%
Sugar
0.00g
0%
Fibre
4.7g
Protein
4.10g
8%
Salt
2.42g
40%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Jul 20 06:36 AM
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
165
Fat
2.6g
Carbs
29g
Prot
4.1g
There are 165 calories in 1 fillet (91 g) of Quorn Breaded Fishless Fillets.
Calorie Breakdown: 15% fat, 74% carbs, 11% prot.

Related Fish from Quorn:

Fishless Fish
Breaded Fishless Fillet

More products from Quorn:

Yorkshire Ham
Korma With Rice
Katsu Fillets
Southern Fried Wings
Vegetarian Beef Roast
  View all Quorn Products

Other types of Fish:

Fish
Mahi Mahi
Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
Grilled Fish
  View More Fish Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Duc De Coeur Cooked Snails
Sainsbury's Taste The Difference Hickory Smoked Scottish Salmon
Everyday Essentials White Fish Fillets
Tesco Sweetcure Smoked Mackerel Strips
Marks & Spencer Mild & Delicate Smoked Salmon
Tesco Finest Yellowfin Tuna Steaks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.