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Nutrition Facts
Serving Size
1 fillet (100 g)
per serve
% RI*
Energy
757 kj
9%
181 kcal
Fat
2.80g
4%
Saturated Fat
0.400g
2%
Carbohydrates
32.00g
12%
Sugar
-
Protein
4.50g
9%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Sep 20 02:39 PM
9%
of RDI*
(181 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
181
Fat
2.8g
Carbs
32g
Prot
4.5g
There are 181 calories in 1 fillet (100 g) of Quorn Breaded Fishless Fillet.
Calorie Breakdown: 15% fat, 75% carbs, 11% prot.

Related Fish from Quorn:

Breaded Fishless Fillets
Fishless Fish

More products from Quorn:

Yorkshire Ham
Katsu Fillets
Southern Fried Wings
Vegetarian Beef Roast
Vegan Pepperoni
  View all Quorn Products

Other types of Fish:

Tilapia (Fish)
Fish
Mahi Mahi
Grilled Fish
Baked or Grilled Salmon
Baked or Grilled Fish
  View More Fish Nutritional Info
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