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Nutrition Facts
Serving Size
1 sachet (38.5 g)
per serve
% RI*
Energy
598 kj
7%
143 kcal
Fat
2.20g
3%
Saturated Fat
0.300g
2%
Carbohydrates
26.30g
10%
Sugar
10.00g
11%
Fibre
2.7g
Protein
3.20g
6%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Sep 13 02:16 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
2.2g
Carbs
26.3g
Prot
3.2g
There are 143 calories in 1 sachet (38.5 g) of Quaker Oat So Simple Sultanas, Raisins, Cranberry & Apple.
Calorie Breakdown: 14% fat, 76% carbs, 9% prot.

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