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Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
2314 kj
28%
553 kcal
Fat
15.70g
22%
Saturated Fat
-
Carbohydrates
71.40g
27%
Sugar
-
Protein
25.50g
51%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Apr 13 07:04 AM
28%
of RDI*
(553 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (27%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
553
Fat
15.7g
Carbs
71.4g
Prot
25.5g
There are 553 calories in 1 serving of Pod Vietnamese Shredded Pork (Regular).
Calorie Breakdown: 27% fat, 54% carbs, 19% prot.

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Pork Chop
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  View More Pork Nutritional Info
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