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Pod

Beef Bourguignon (Regular)

Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
1962 kj
23%
469 kcal
Fat
10.20g
15%
Saturated Fat
2.600g
13%
Carbohydrates
64.90g
25%
Sugar
-
Protein
29.20g
58%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Sep 12 02:57 PM
23%
of RDI*
(469 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (20%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
469
Fat
10.2g
Carbs
64.9g
Prot
29.2g
There are 469 calories in 1 serving of Pod Beef Bourguignon (Regular).
Calorie Breakdown: 20% fat, 55% carbs, 25% prot.

Related Beef from Pod:

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Other types of Beef:

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Corned Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info
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