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Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
1243 kj
15%
297 kcal
Fat
3.40g
5%
Saturated Fat
0.400g
2%
Monounsaturated Fat
1.700g
Polyunsaturated Fat
1.100g
Carbohydrates
51.00g
20%
Sugar
8.30g
9%
Fibre
12.0g
Protein
9.60g
19%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Mar 24 03:06 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (11%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
297
Fat
3.4g
Carbs
51g
Prot
9.6g
There are 297 calories in 1 serving (400 g) of Plant Pioneers Lentil Cottage Pie.
Calorie Breakdown: 11% fat, 75% carbs, 14% prot.

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