| Food database and calorie counter |
|
Golden Grahams with Semi-Skimmed Milk
|
|
Calorie Breakdown:
Carbohydrate (69%)
Fat (16%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
172
|
|
Fat
3g
|
|
Carbs
30g
|
|
Prot
6.3g
|
| There are 172 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Nestle Golden Grahams with Semi-Skimmed Milk. |
| Calorie Breakdown: 16% fat, 70% carbs, 15% prot. |
Related Cereal from Nestle:
More products from Nestle:
Other types of Cereal:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
