Food database and calorie counter  

Nestle

Shredded Wheat with Semi-Skimmed Milk

Nutrition Facts
Serving Size
2 biscuits with 125 ml semi-skimmed milk (45 g)
per serve
% RI*
Energy
937 kj
11%
224 kcal
Fat
3.10g
4%
Saturated Fat
1.400g
7%
Carbohydrates
37.00g
14%
Sugar
1.40g
2%
Fibre
5.2g
Protein
9.50g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 10 Jun 14 09:09 PM
11%
of RDI*
(224 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (13%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

Nestle Shredded Wheat with Semi-Skimmed Milk
 

Nutritional Summary:

Cals
224
Fat
3.1g
Carbs
37g
Prot
9.5g
There are 224 calories in 2 biscuits with 125 ml semi-skimmed milk (45 g) of Nestle Shredded Wheat with Semi-Skimmed Milk.
Calorie Breakdown: 13% fat, 69% carbs, 18% prot.

Related Cereal from Nestle:

Nesquik
Shreddies The Honey One
Curiously Cinnamon Churros
Nestum Arroz Zero
Cheerios Multigrain
Cookie Crisp Hazelnut Toasts
  View More Nestle Cereal Products

More products from Nestle:

Musli Chocolate and Banana
Little Rolo
Aero Chocolate
Lindahls Pro+ Kvarg Tropical
Quality Street Collisions
  View all Nestle Products

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Bran Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Cereal
Corn Flakes
Shredded Wheat Cereal (Presweetened)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

M&S Food Wholegrain Spelt Puffs
Brewers Fayre Porridge with Cows Milk
Kellogg's Crunchy Oat Granola Mixed Berries
Brewers Fayre Rice Krispies
Beefeater Special K
Kellogg's Special K Protein Nuts, Clusters & Seeds


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.