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Natural Selection

Sunflower Seeds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2481 kj
30%
593 kcal
Fat
47.50g
68%
Saturated Fat
6.600g
33%
Carbohydrates
18.60g
7%
Sugar
1.70g
2%
Fibre
6.0g
Protein
19.80g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Mar 15 09:24 PM
30%
of RDI*
(593 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (74%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
593
Fat
47.5g
Carbs
18.6g
Prot
19.8g
There are 593 calories in 100 g of Natural Selection Sunflower Seeds.
Calorie Breakdown: 74% fat, 13% carbs, 14% prot.

More products from Natural Selection:

Pumpkin Seeds
Whole Chia Seeds
Crunchy Peanut Butter
Crystallized Ginger
Cocoanilla Heaven Protein Flapjack
  View all Natural Selection Products

Other types of Sunflower Seeds:

Dry Roasted Hulled Sunflower Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Oil Roasted Sunflower Seed Kernels (without Salt)
Dry Roasted Sunflower Seed Kernels (without Salt)
Dried Sunflower Seed Kernels
Hulled Sunflower Seeds
  View More Sunflower Seeds Nutritional Info
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