Food database and calorie counter  

Natural Days

Quinoa

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
464 kj
6%
111 kcal
Fat
1.70g
2%
Saturated Fat
0.400g
2%
Carbohydrates
19.00g
7%
Sugar
0.50g
1%
Fibre
3.5g
Protein
3.10g
6%
Salt
0.12g
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 27 Apr 16 10:50 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
111
Fat
1.7g
Carbs
19g
Prot
3.1g
There are 111 calories in 100 g of Natural Days Quinoa.
Calorie Breakdown: 15% fat, 73% carbs, 12% prot.

More products from Natural Days:

Cashew Nuts
Ground Rice Flour
Cacao Nibs
  View More

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
Food Search

Recently Eaten Foods:

By Sainsbury's Splendid Seeds
Waitrose Spicy Korean Style Chicken Salad
Pollen + Grace Mezze Grain Bowl
M&S Food Spiced Sweet Potato Salad Bowl
Merchant Gourmet Glorious Grains
Pollen + Grace Mexican Bean + Sweet Potato


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.