Food database and calorie counter  

Pollen + Grace

Mezze Grain Bowl

Nutrition Facts
Serving Size
1 serving (275 g)
per serve
% RI*
Energy
1577 kj
19%
377 kcal
Fat
16.00g
23%
Saturated Fat
1.700g
9%
Trans Fat
0.000g
Carbohydrates
28.00g
11%
Sugar
9.10g
10%
Fibre
10.0g
Protein
11.00g
22%
Salt
1.80g
30%
Cholesterol
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Mar 24 02:51 PM
19%
of RDI*
(377 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (48%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
377
Fat
16g
Carbs
28g
Prot
11g
There are 377 calories in 1 serving (275 g) of Pollen + Grace Mezze Grain Bowl.
Calorie Breakdown: 48% fat, 37% carbs, 15% prot.

Related Quinoa from Pollen + Grace:

Mexican Bean + Sweet Potato

More products from Pollen + Grace:

Sticky BBQ Mushroom Salad Bowl
Saag Aloo Potato Pie
Peri Peri Spicy Rice
Japanese Teriyaki Bento Box
  View all Pollen + Grace Products

Other types of Hummus:

Hummus
  View More Hummus Nutritional Info

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Eastmans Houmous
Holy Moly Harissa Hummus
Tesco Organic Houmous Aug 23
Prezzo Italian Hummus
Holy Moly Original Hummus
Holy Moly Pesto Hummus


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.