Food database and calorie counter

Nando's

Long Stem Broccoli

Nutrition Facts

Serving Size

1 serving

Energy

67 kj

16 kcal

Fat

0.80g

Saturated Fat

0.000g

Carbohydrates

1.80g

Sugar

0.10g

Fibre

1.1g

Protein

1.10g

Salt

0.30g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 17 Jan 24 03:38 PM

Source: FatSecret Platform API

of RDI*

(16 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (38%)

Protein (23%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

0.8g

Carbs

1.8g

Prot

1.1g

There are 16 calories in 1 serving of Nando's Long Stem Broccoli.

Calorie Breakdown: 38% fat, 38% carbs, 23% prot.

Related Broccoli from Nando's:

Long Stem Broccoli - Large (Serves 2)
Long Stem Broccoli - Regular

More products from Nando's:

Peri Peri Sauce Medium
Sweet Chilli Jam
Levity Rosé (Portugal)
Black’S Kinsale Pale Ale - Northern Ireland
Sxollie Cider
	View all Nando's Products

Other types of Broccoli:

Broccoli Flower Clusters
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli (Spears, Frozen)
Broccoli
	View More Broccoli Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

x 1 serving

Save Cancel

Recently Eaten Foods:

	Sainsbury's Flourish Salmon & Greens
	Freshona Country Mixed Vegetables
	By Sainsbury's Broccoli & Cheddar Soup
	Toby Carvery Broccoli & Brie Parcel - Buffet
	Four Seasons Country Vegetable Mix
	Sainsbury's Broccoli and Cauliflower Florets

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.