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Nutrition Facts
Serving Size
1 oatcake (1.3 g)
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
2.30g
3%
Saturated Fat
1.100g
6%
Carbohydrates
4.00g
2%
Sugar
0.10g
0%
Fibre
0.6g
Protein
1.30g
3%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 Jan 14 12:31 PM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (49%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
2.3g
Carbs
4g
Prot
1.3g
There are 42 calories in 1 oatcake (1.3 g) of Nairn's Gluten Free Cheese Oatcakes.
Calorie Breakdown: 49% fat, 38% carbs, 12% prot.

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