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Nutrition Facts
Serving Size
1 pot (320 g)
per serve
% RI*
Energy
1900 kj
23%
454 kcal
Fat
17.00g
24%
Saturated Fat
4.800g
24%
Carbohydrates
48.00g
18%
Sugar
9.30g
10%
Fibre
6.7g
Protein
24.00g
48%
Salt
1.41g
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Dec 21 09:25 AM
23%
of RDI*
(454 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (35%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
454
Fat
17g
Carbs
48g
Prot
24g
There are 454 calories in 1 pot (320 g) of MuscleFood Ragu Beef.
Calorie Breakdown: 35% fat, 44% carbs, 22% prot.

Related Beef from MuscleFood:

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Other types of Beef:

Roast Beef
Beef Steak
Minced Beef (Cooked)
Beef
Lean Minced Beef
Corned Beef
  View More Beef Nutritional Info
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