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Morrisons

Golden Syrup Flavour Porridge

Nutrition Facts
Serving Size
1 pot (225 g)
per serve
% RI*
Energy
904 kj
11%
216 kcal
Fat
1.80g
3%
Saturated Fat
0.700g
4%
Carbohydrates
41.60g
16%
Sugar
17.10g
19%
Fibre
1.1g
Protein
7.70g
15%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Jan 13 01:32 PM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
1.8g
Carbs
41.6g
Prot
7.7g
There are 216 calories in 1 pot (225 g) of Morrisons Golden Syrup Flavour Porridge.
Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

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