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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1414 kj
17%
338 kcal
Fat
2.20g
3%
Saturated Fat
0.400g
2%
Carbohydrates
69.00g
27%
Sugar
0.50g
1%
Fibre
7.0g
Protein
7.00g
14%
Salt
0.01g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Mar 21 11:57 AM
17%
of RDI*
(338 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (6%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
338
Fat
2.2g
Carbs
69g
Prot
7g
There are 338 calories in 100 g of Melvit Jeczmienna Kasza.
Calorie Breakdown: 6% fat, 85% carbs, 9% prot.

Related Cereal from Melvit:

Peczak
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