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Nutrition Facts
Serving Size
140 g
per serve
% RI*
Energy
1933 kj
23%
462 kcal
Fat
1.96g
3%
Saturated Fat
0.280g
1%
Carbohydrates
95.06g
37%
Sugar
1.82g
2%
Fibre
4.2g
Protein
13.86g
28%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jan 24 04:12 AM
23%
of RDI*
(462 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
462
Fat
1.96g
Carbs
95.06g
Prot
13.86g
There are 462 calories in 140 g of McDougalls Self Raising Flour.
Calorie Breakdown: 4% fat, 84% carbs, 12% prot.

Related Flour from McDougalls:

Crumble Mix
Pancake Mix
Plain Flour

More products from McDougalls:

Instant Thickening Granules
Batter Mix
  View all McDougalls Products

Other types of Flour:

Whole Wheat Flour
Yellow Whole Grain Corn Flour
White Wheat Flour (All Purpose)
White Rice Flour
White Flour
Whole Grain Wheat Flour
  View More Flour Nutritional Info
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