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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
460 kj
6%
110 kcal
Fat
3.40g
5%
Saturated Fat
0.500g
3%
Carbohydrates
16.60g
6%
Sugar
1.60g
2%
Fibre
2.3g
Protein
2.20g
4%
Salt
1.10g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Apr 23 07:21 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (29%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
110
Fat
3.4g
Carbs
16.6g
Prot
2.2g
There are 110 calories in 100 g of Marks & Spencer Tabbouleh Salad.
Calorie Breakdown: 29% fat, 63% carbs, 8% prot.

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