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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1017 kj
12%
243 kcal
Fat
7.90g
11%
Saturated Fat
1.500g
8%
Carbohydrates
31.00g
12%
Sugar
11.20g
12%
Fibre
2.9g
Protein
10.40g
21%
Salt
2.08g
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Jan 15 04:37 PM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (30%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
243
Fat
7.9g
Carbs
31g
Prot
10.4g
There are 243 calories in 100 g of Marks & Spencer Spiced Chicken Pastries.
Calorie Breakdown: 30% fat, 52% carbs, 18% prot.

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