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Marks & Spencer

Spiced Beef

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
602 kj
7%
144 kcal
Fat
4.40g
6%
Saturated Fat
1.700g
9%
Carbohydrates
1.20g
0%
Sugar
0.80g
1%
Fibre
0.0g
Protein
24.80g
50%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 18 May 15 08:27 AM
7%
of RDI*
(144 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (28%)
 
Protein (69%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
144
Fat
4.4g
Carbs
1.2g
Prot
24.8g
There are 144 calories in 100 g of Marks & Spencer Spiced Beef.
Calorie Breakdown: 28% fat, 3% carbs, 69% prot.

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