Nutrition Facts
Serving Size
1 serving (360 g)
per serve
% RI*
Energy
2029 kj
24%
485 kcal
Fat
12.20g
17%
Saturated Fat
2.500g
13%
Carbohydrates
57.20g
22%
Sugar
15.10g
17%
Fibre
10.8g
Protein
30.60g
61%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Sep 11 06:01 AM
24%
of RDI*
(485 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (24%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
485
Fat
12.2g
Carbs
57.2g
Prot
30.6g
There are 485 calories in 1 serving (360 g) of Marks & Spencer Spanish Style Chicken with Rice & Butter Beans.
Calorie Breakdown: 24% fat, 50% carbs, 27% prot.

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Other types of Chicken:

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