Food database and calorie counter

Marks & Spencer

Crispy Chicken Nuggets

Nutrition Facts

Serving Size

100 g

Energy

891 kj

11%

213 kcal

Fat

12.50g

18%

Saturated Fat

1.800g

Carbohydrates

10.80g

Sugar

0.40g

Fibre

1.8g

Protein

13.30g

27%

Salt

0.80g

13%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 05 Mar 21 01:58 PM

Source: FatSecret Platform API

11%

of RDI*

(213 cal)

Calorie Breakdown:

Carbohydrate (21%)

Fat (54%)

Protein (25%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

213

Fat

12.5g

Carbs

10.8g

Prot

13.3g

There are 213 calories in 100 g of Marks & Spencer Crispy Chicken Nuggets.

Calorie Breakdown: 54% fat, 21% carbs, 25% prot.

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