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Marks & Spencer

Smoked Ham & Coleslaw Sandwich

Nutrition Facts
Serving Size
1 pack (175 g)
per serve
% RI*
Energy
1695 kj
20%
405 kcal
Fat
16.60g
24%
Saturated Fat
2.900g
15%
Carbohydrates
47.10g
18%
Sugar
4.80g
5%
Fibre
4.3g
Protein
13.60g
27%
Salt
2.10g
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 Jan 13 11:38 AM
20%
of RDI*
(405 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
405
Fat
16.6g
Carbs
47.1g
Prot
13.6g
There are 405 calories in 1 pack (175 g) of Marks & Spencer Smoked Ham & Coleslaw Sandwich.
Calorie Breakdown: 38% fat, 48% carbs, 14% prot.

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