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Marks & Spencer

Smoked Haddock Fillet Fishcake

Nutrition Facts
Serving Size
1 fishcake
per serve
% RI*
Energy
586 kj
7%
140 kcal
Fat
5.50g
8%
Saturated Fat
0.400g
2%
Carbohydrates
15.60g
6%
Sugar
0.60g
1%
Fibre
0.8g
Protein
6.30g
13%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 30 Aug 12 12:34 PM
7%
of RDI*
(140 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
140
Fat
5.5g
Carbs
15.6g
Prot
6.3g
There are 140 calories in 1 fishcake of Marks & Spencer Smoked Haddock Fillet Fishcake.
Calorie Breakdown: 36% fat, 46% carbs, 18% prot.

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