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Marks & Spencer

Scottish Mackerel Pate

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1088 kj
13%
260 kcal
Fat
20.90g
30%
Saturated Fat
6.600g
33%
Carbohydrates
2.10g
1%
Sugar
0.60g
1%
Fibre
1.1g
Protein
15.30g
31%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Mar 14 12:02 PM
13%
of RDI*
(260 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
260
Fat
20.9g
Carbs
2.1g
Prot
15.3g
There are 260 calories in 100 g of Marks & Spencer Scottish Mackerel Pate.
Calorie Breakdown: 73% fat, 3% carbs, 24% prot.

Related Pate from Marks & Spencer:

Roasted Mushroom Pate
Mushroom Pate
Lighter Brussels Pate
Scottish Orkney Crab Pate
Smoked Salmon Pate
Scottish Lochmuir Smoked Salmon Pate

Related Mackerel from Marks & Spencer:

Danish Mackerel Fillets in Tomato Sauce
Portuguese Sardines in Tomato Sauce
Danish Mackerel

Other types of Pate:

Liver Pate (Canned)
Liverwurst
Goose Liver Pate (Pate De Foie Gras, Smoked Canned)
Chicken Liver Paste or Pate
Pate (Truffle Flavor)
Chicken Liver Pate (Canned)
  View More Pate Nutritional Info

Other types of Mackerel:

Baked or Grilled Mackerel
Smoked Mackerel
Mackerel
Atlantic Mackerel
Fried Floured or Breaded Mackerel
Canned Mackerel
  View More Mackerel Nutritional Info
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