Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
7.90g
11%
Saturated Fat
1.000g
5%
Carbohydrates
8.20g
3%
Sugar
3.50g
4%
Fibre
2.6g
Protein
3.40g
7%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jun 13 12:52 PM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (61%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
7.9g
Carbs
8.2g
Prot
3.4g
There are 120 calories in 100 g of Marks & Spencer Reduced Fat Houmous with Carrots.
Calorie Breakdown: 61% fat, 28% carbs, 12% prot.

Related Carrots from Marks & Spencer:

Carrot & Swede Potato Mash
Baby Courgette and Mixed Vegetables
Quick Roast Yellow Carrot, Butternut & Thyme
Chicken Casserole
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Classic Layered Vegetables
  View More Marks & Spencer Carrots Products

Related Dips from Marks & Spencer:

Reduced Fat Extra Virgin Olive Oil Houmous
Organic Houmous with Extra Virgin Olive Oil
Taramosalata
Nacho Chilli Cheese Dip
Reduced Fat Houmous

Related Snacks from Marks & Spencer:

Sea Salt & Balsamic Vinegar Lentil Curls
Sour Cream & Jalapeno Combo Mix
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Millionaire's Mini Bites
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  View More Marks & Spencer Snacks Products

Other types of Carrots:

Low Sodium Carrots (Canned)
Baby Carrots
Cooked Carrots (from Canned)
Cooked Carrots
Carrots
Carrots (Solids and Liquids, Canned)
  View More Carrots Nutritional Info

Other types of Dips:

Cream Cheese Dip
Mayonnaise
Sour Cream Dip
Salsa
Guacamole
Hummus
  View More Dips Nutritional Info
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