Food database and calorie counter

Marks & Spencer

Oaty Crumble Mix

Nutrition Facts

Serving Size

100 g

Energy

1527 kj

18%

365 kcal

Fat

1.60g

Saturated Fat

0.000g

Carbohydrates

78.90g

30%

Sugar

35.80g

40%

Fibre

3.5g

Protein

6.90g

14%

Salt

1.08g

18%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Sep 17 02:36 PM

Source: FatSecret Platform API

18%

of RDI*

(365 cal)

Calorie Breakdown:

Carbohydrate (88%)

Fat (4%)

Protein (8%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

365

Fat

1.6g

Carbs

78.9g

Prot

6.9g

There are 365 calories in 100 g of Marks & Spencer Oaty Crumble Mix.

Calorie Breakdown: 4% fat, 88% carbs, 8% prot.

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