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Nutrition Facts
Serving Size
1/2 pack (200 g)
per serve
% RI*
Energy
226 kj
3%
54 kcal
Fat
0.80g
1%
Saturated Fat
0.200g
1%
Carbohydrates
5.20g
2%
Sugar
3.80g
4%
Fibre
3.4g
Protein
4.80g
10%
Salt
0.06g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Mar 24 12:40 PM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (15%)
 
Protein (41%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
0.8g
Carbs
5.2g
Prot
4.8g
There are 54 calories in 1/2 pack (200 g) of Marks & Spencer Mushroom Stir Fry.
Calorie Breakdown: 15% fat, 44% carbs, 41% prot.

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Other types of Vegetables:

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