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Marks & Spencer

Portobello Mushroom & Spinach Quiche

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
13.00g
19%
Saturated Fat
5.800g
29%
Carbohydrates
15.90g
6%
Sugar
2.00g
2%
Fibre
0.7g
Protein
5.80g
12%
Salt
0.50g
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Aug 12 01:45 PM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (57%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
13g
Carbs
15.9g
Prot
5.8g
There are 205 calories in 100 g of Marks & Spencer Portobello Mushroom & Spinach Quiche.
Calorie Breakdown: 57% fat, 31% carbs, 11% prot.

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Related Quiche from Marks & Spencer:

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Other types of Spinach:

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Spinach (Drained Solids, Canned)
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Other types of Mushrooms:

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