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Nutrition Facts
Serving Size
1 meal (220 g)
per serve
% RI*
Energy
920 kj
11%
220 kcal
Fat
9.50g
14%
Saturated Fat
4.000g
20%
Carbohydrates
17.80g
7%
Sugar
3.50g
4%
Fibre
2.9g
Protein
16.50g
33%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 27 Mar 13 02:32 PM
11%
of RDI*
(220 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (38%)
 
Protein (30%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
220
Fat
9.5g
Carbs
17.8g
Prot
16.5g
There are 220 calories in 1 meal (220 g) of Marks & Spencer Minced Beef Hotpot.
Calorie Breakdown: 38% fat, 32% carbs, 30% prot.

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