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Nutrition Facts
Serving Size
1 pack (208 g)
per serve
% RI*
Energy
1828 kj
22%
437 kcal
Fat
16.00g
23%
Saturated Fat
4.500g
23%
Carbohydrates
45.80g
18%
Sugar
4.10g
5%
Fibre
4.5g
Protein
25.00g
50%
Salt
1.77g
30%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 28 Oct 23 08:06 AM
22%
of RDI*
(437 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (34%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
437
Fat
16g
Carbs
45.8g
Prot
25g
There are 437 calories in 1 pack (208 g) of Marks & Spencer Free Range Egg & Bacon Sandwich.
Calorie Breakdown: 34% fat, 43% carbs, 23% prot.

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