Food database and calorie counter  

Marks & Spencer

Mexican Three Bean Wrap

Nutrition Facts
Serving Size
1 pack (195 g)
per serve
% RI*
Energy
1607 kj
19%
384 kcal
Fat
16.80g
24%
Saturated Fat
7.800g
39%
Carbohydrates
42.50g
16%
Sugar
4.50g
5%
Fibre
5.9g
Protein
13.10g
26%
Salt
3.45g
58%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Mar 16 05:35 AM
19%
of RDI*
(384 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (40%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
384
Fat
16.8g
Carbs
42.5g
Prot
13.1g
There are 384 calories in 1 pack (195 g) of Marks & Spencer Mexican Three Bean Wrap.
Calorie Breakdown: 40% fat, 46% carbs, 14% prot.

Related Sandwiches from Marks & Spencer:

High Protein Roast Chicken & Bacon Sandwich
Mediterranean Roast Chicken & Peppers Flatbread
The Club
Prawn Mayonnaise Sandwich
Cheese & Onion Sandwich
Smoked Ham and Coleslaw Sandwich
  View More Marks & Spencer Sandwiches Products

More products from Marks & Spencer:

Cannellini Beans
Chicken Shortcrust Pastry Pie
Cajun Chicken Tenders
Mini White Submarine Rolls
Gorgonzola & Walnut Ravioli
  View all Marks & Spencer Products

Other types of Sandwiches:

Cheese Sandwich
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Peanut Butter and Jam Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Paul Sandwich Fromage Rosette
Morrisons Chicken Salad on Malted Bread
Tesco Chipotle Chicken Sandwich
Tesco Chicken Triple
Boots Vegan No Chicken Salad Sandwich
Tesco Chicken Tikka with Onion Bhaji


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.