Food database and calorie counter  

Marks & Spencer

Butternut Squash & Tabbouleh Wrap

Nutrition Facts
Serving Size
1 wrap
per serve
% RI*
Energy
1816 kj
22%
434 kcal
Fat
16.60g
24%
Saturated Fat
3.700g
19%
Carbohydrates
59.20g
23%
Sugar
8.60g
10%
Fibre
6.9g
Protein
8.20g
16%
Salt
1.50g
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 14 Jun 18 09:08 AM
22%
of RDI*
(434 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (36%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
434
Fat
16.6g
Carbs
59.2g
Prot
8.2g
There are 434 calories in 1 wrap of Marks & Spencer Butternut Squash & Tabbouleh Wrap.
Calorie Breakdown: 36% fat, 57% carbs, 8% prot.

Related Sandwiches from Marks & Spencer:

Roast Chicken & Stuffing Sandwich
Smoked Ham & Mustard Mayonnaise Sandwich
Free Range Egg & Bacon Sandwich
Mexican Three Bean Wrap
Vegan Roasted Veg Sandwich
The Club
  View More Marks & Spencer Sandwiches Products

More products from Marks & Spencer:

Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
  View all Marks & Spencer Products

Other types of Sandwiches:

Ham and Cheese Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jam Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
  View More Sandwiches Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 wrap
 

Recently Eaten Foods:

Pizza Hut BBQ Chicken Melt
Starbucks Red Leicester Cheese & Pickle Sandwich
Pizza Hut Beyond Pepperoni Melt
Caffe Nero Ham & Cheese Tostati Melt
Pizza Hut Spicy Veg Melt
Starbucks Oak Smoked Ham and Cheese Toastie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.