Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (170 g)
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
17.90g
26%
Saturated Fat
5.300g
27%
Carbohydrates
4.60g
2%
Sugar
2.90g
3%
Fibre
2.4g
Protein
6.60g
13%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 13 May 15 12:29 PM
11%
of RDI*
(211 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (78%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
211
Fat
17.9g
Carbs
4.6g
Prot
6.6g
There are 211 calories in 1 serving (170 g) of Marks & Spencer Feta & Olive Greek Salad.
Calorie Breakdown: 78% fat, 9% carbs, 13% prot.

Related Salads from Marks & Spencer:

Super Green Salad
Sweet and Crunchy Side Salad
Chicken & Bacon Caesar Wrap
Bang Bang Noodle Slaw
Sesame King Prawn Sticky Rice Salad
Carrot & Pumpkin Seed Bite Salad
  View More Marks & Spencer Salads Products

More products from Marks & Spencer:

Five Grain Crumpets
Crispy Breaded Mushrooms
Pressed Costa Rican Pineapple with a Hint of Lime Juice
Garlic Doughballs
Beef Bolognese Pasta Bake
  View all Marks & Spencer Products

Other types of Salads:

Potato Salad
Greek Salad
Tuna Salad
Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
  View More Salads Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Marks & Spencer Bang Bang Noodle Slaw
Waitrose Freekeh, Black Rice & Chickpeas
Meadow Fresh Super Food Salad
Marks & Spencer Bang Bang Prawn Poke Bowl
Itsu No Meat Mondays
Tesco Rocket & Babyleaf Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.