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4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (8%)
 
Protein (91%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
78
Fat
0.7g
Carbs
0.1g
Prot
17.5g
There are 78 calories in 100 g of Marks & Spencer Dover Sole.
Calorie Breakdown: 8% fat, 1% carbs, 91% prot.

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