Food database and calorie counter  

Marks & Spencer

Smoked Haddock Fish Cakes

Nutrition Facts
Serving Size
1 cake
per serve
% RI*
Energy
649 kj
8%
155 kcal
Fat
7.50g
11%
Saturated Fat
1.500g
8%
Carbohydrates
14.60g
6%
Sugar
0.60g
1%
Fibre
1.1g
Protein
7.70g
15%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 29 Mar 12 12:14 PM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (43%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
7.5g
Carbs
14.6g
Prot
7.7g
There are 155 calories in 1 cake of Marks & Spencer Smoked Haddock Fish Cakes.
Calorie Breakdown: 43% fat, 37% carbs, 20% prot.

Related Haddock from Marks & Spencer:

Smoked Haddock Florentine
Haddock Gratin
Smoked Haddock
Smoked Haddock Loin
Lightly Dusted Haddock Fillets

More products from Marks & Spencer:

Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
  View all Marks & Spencer Products

Other types of Haddock:

Fried Battered Haddock
Steamed or Poached Haddock
Haddock
Baked Breaded or Battered Haddock
Baked or Grilled Haddock
Fried Floured or Breaded Haddock
  View More Haddock Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 x 1 cake
 

Recently Eaten Foods:

Brewers Fayre Beer-Battered Haddock & Chips with Peas
The Fishmonger Haddock Fishcake
Farmfoods Smoked Haddock and Bacon Gratin
Wetherspoon Freshly Battered Small Haddock and Chips - Beans
Brewers Fayre Beer-Battered Haddock & Chips with Mushy Peas
Hungry Horse Hand-Battered Haddock & Chips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.