Food database and calorie counter  
Nutrition Facts
Serving Size
1 pack (270 g)
per serve
% RI*
Energy
1017 kj
12%
243 kcal
Fat
10.00g
14%
Saturated Fat
1.100g
6%
Carbohydrates
13.50g
5%
Sugar
7.30g
8%
Fibre
8.4g
Protein
20.50g
41%
Salt
4.25g
71%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Oct 20 12:52 AM
12%
of RDI*
(243 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (40%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
243
Fat
10g
Carbs
13.5g
Prot
20.5g
There are 243 calories in 1 pack (270 g) of Marks & Spencer Chargrilled Chicken Salad.
Calorie Breakdown: 40% fat, 24% carbs, 36% prot.

Related Chicken Salad from Marks & Spencer:

Chargrilled Chicken Caesar Salad
Harissa Spiced Chicken, Mixed Beans & Bulgur Wheat
Chipotle Chicken
Red Thai Style Chicken Salad
Chicken & Bacon Layered Salad
Noodle Salad with Sweet Chilli Chicken
  View More Marks & Spencer Chicken Salad Products

More products from Marks & Spencer:

Cottage Pie
Wholegrain Wheat Bisks
Gut Shot
Broccoli Florets
Mild & Delicate Smoked Salmon
  View all Marks & Spencer Products

Other types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
  View More Chicken Salad Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Beautifully Balanced Chicken, Broccoli & Almond Salad
McDonald's Crispy Chicken Salad Meal
Leon Greens and Grains Chicken Salad
KFC Твистер Острый
Pure Seoul Food
McDonald's Grilled Chicken and Bacon Salad


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.