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Marks & Spencer

Beef Hash

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1891 kj
23%
452 kcal
Fat
4g
6%
Saturated Fat
2.1g
11%
Carbohydrates
8.1g
3%
Sugar
1.6g
2%
Fibre
1.7g
Protein
9g
18%
Sodium
550mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Jul 17 10:15 AM
23%
of RDI*
(452 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (34%)
 
Protein (34%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
452
Fat
4g
Carbs
8.1g
Prot
9g
There are 452 calories in a 100g serving of Marks & Spencer Beef Hash.
Calorie Breakdown: 34% fat, 31% carbs, 34% prot.

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Other types of Beef:

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  View More Beef Nutritional Info
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