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Marks & Spencer

Aberdeen Angus Beef Joint

Nutrition Facts
Serving Size
1/3 pack (163 g)
per serve
% RI*
Energy
929 kj
11%
222 kcal
Fat
9.00g
13%
Saturated Fat
3.600g
18%
Carbohydrates
2.90g
1%
Sugar
1.30g
1%
Fibre
0.5g
Protein
32.30g
65%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Aug 14 12:12 PM
11%
of RDI*
(222 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (37%)
 
Protein (58%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
222
Fat
9g
Carbs
2.9g
Prot
32.3g
There are 222 calories in 1/3 pack (163 g) of Marks & Spencer Aberdeen Angus Beef Joint.
Calorie Breakdown: 37% fat, 5% carbs, 58% prot.

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