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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
209 kj
3%
50 kcal
Fat
0.10g
0%
Saturated Fat
0.100g
1%
Carbohydrates
7.20g
3%
Sugar
7.10g
8%
Fibre
0.5g
Protein
5.60g
11%
Salt
0.20g
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 09 May 12 02:14 PM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (2%)
 
Protein (43%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.1g
Carbs
7.2g
Prot
5.6g
There are 50 calories in 100 g of Marks & Spencer Count on Us Natural Yogurt.
Calorie Breakdown: 2% fat, 55% carbs, 43% prot.

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Other types of Yoghurt:

Plain Yoghurt
Nonfat Plain Yoghurt
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Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info
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