Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1473 kj
18%
352 kcal
Fat
8.00g
11%
Saturated Fat
0.800g
4%
Carbohydrates
42.40g
16%
Sugar
9.20g
10%
Fibre
5.2g
Protein
30.00g
60%
Salt
3.75g
63%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Oct 23 11:59 AM
18%
of RDI*
(352 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
352
Fat
8g
Carbs
42.4g
Prot
30g
There are 352 calories in 1 pack (400 g) of Marks & Spencer Count on Us Chicken Jalfrezi with Spiced Basmati Rice.
Calorie Breakdown: 20% fat, 47% carbs, 33% prot.

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