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Marks & Spencer Balanced For You

Courgetti & Vegetable Spaghetti with Steak Bolognese

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
954 kj
11%
228 kcal
Fat
10.00g
14%
Saturated Fat
3.200g
16%
Carbohydrates
10.80g
4%
Sugar
8.40g
9%
Fibre
7.6g
Protein
20.00g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 23 Jun 16 06:37 AM
11%
of RDI*
(228 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (42%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
228
Fat
10g
Carbs
10.8g
Prot
20g
There are 228 calories in 1 serving (400 g) of Marks & Spencer Balanced For You Courgetti & Vegetable Spaghetti with Steak Bolognese.
Calorie Breakdown: 42% fat, 20% carbs, 38% prot.

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Other types of Steak:

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Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
Beef Steak (Lean Only Eaten)
  View More Steak Nutritional Info
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