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M&S Food

Wafer Thin Roast Beef

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
582 kj
7%
139 kcal
Fat
1.90g
3%
Saturated Fat
0.700g
4%
Carbohydrates
0.90g
0%
Sugar
0.20g
0%
Fibre
0.9g
Protein
29.00g
58%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Mar 21 01:30 PM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (13%)
 
Protein (85%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
139
Fat
1.9g
Carbs
0.9g
Prot
29g
There are 139 calories in 100 g of M&S Food Wafer Thin Roast Beef.
Calorie Breakdown: 13% fat, 3% carbs, 85% prot.

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Other types of Beef:

Minced Beef (Cooked)
Roast Beef
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Corned Beef
Beef Steak
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  View More Beef Nutritional Info
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