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Nutrition Facts
Serving Size
1/2 can (200 g)
per serve
% RI*
Energy
720 kj
9%
172 kcal
Fat
9.20g
13%
Saturated Fat
4.000g
20%
Carbohydrates
16.20g
6%
Sugar
5.80g
6%
Fibre
4.0g
Protein
4.00g
8%
Salt
1.06g
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Mar 23 11:36 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (51%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
172
Fat
9.2g
Carbs
16.2g
Prot
4g
There are 172 calories in 1/2 can (200 g) of M&S Food Vegetable Tikka.
Calorie Breakdown: 51% fat, 40% carbs, 10% prot.

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Other types of Vegetables:

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Mushrooms
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  View More Vegetables Nutritional Info
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