Food database and calorie counter

M&S Food

Vegetable Tikka

Nutrition Facts

Serving Size

1/2 can (200 g)

Energy

720 kj

172 kcal

Fat

9.20g

13%

Saturated Fat

4.000g

20%

Carbohydrates

16.20g

Sugar

5.80g

Fibre

4.0g

Protein

4.00g

Salt

1.06g

18%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 16 Mar 23 11:36 AM

Source: FatSecret Platform API

of RDI*

(172 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (51%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

172

Fat

9.2g

Carbs

16.2g

Prot

There are 172 calories in 1/2 can (200 g) of M&S Food Vegetable Tikka.

Calorie Breakdown: 51% fat, 40% carbs, 10% prot.

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