Food database and calorie counter

M&S Food

Skinless Salmon Fillets

Nutrition Facts

Serving Size

100 g

Energy

879 kj

11%

210 kcal

Fat

14.30g

20%

Saturated Fat

2.200g

11%

Carbohydrates

0.10g

Sugar

0.10g

Fibre

0.1g

Protein

20.30g

41%

Salt

0.18g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 24 Jun 21 02:24 PM

Source: FatSecret Platform API

10%

of RDI*

(210 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (61%)

Protein (39%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

210

Fat

14.3g

Carbs

0.1g

Prot

20.3g

There are 210 calories in 100 g of M&S Food Skinless Salmon Fillets.

Calorie Breakdown: 61% fat, 0% carbs, 39% prot.

Related Salmon from M&S Food:

Scottish Salmon & Greens
Sweet Chilli Hot Smoked Salmon Flakes
Organic Responsibly Sourced Salmon Fillets
Salmon Nigiri
Scottish Salmon Fillets
Honey Roast Salmon Pasta Salad
	View More M&S Food Salmon Products

More products from M&S Food:

Polenta
Petits Pois & Sweetcorn
Apple Crumble Overnight Oats
Plain Scone
Deli Style Coleslaw
	View all M&S Food Products

Other types of Salmon:

Canned Salmon
Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Baked or Grilled Salmon
Wild Atlantic Salmon
	View More Salmon Nutritional Info

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