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Nutrition Facts
Serving Size
1 serving (400 g)
per serve
% RI*
Energy
1305 kj
16%
312 kcal
Fat
4.40g
6%
Saturated Fat
0.800g
4%
Carbohydrates
36.40g
14%
Sugar
8.00g
9%
Fibre
4.0g
Protein
30.00g
60%
Salt
1.20g
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 06 Sep 22 12:21 PM
16%
of RDI*
(312 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (13%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
312
Fat
4.4g
Carbs
36.4g
Prot
30g
There are 312 calories in 1 serving (400 g) of M&S Food Count on Us Chicken in Mushroom & Red Wine Sauce.
Calorie Breakdown: 13% fat, 48% carbs, 39% prot.

Related Mashed Potatoes from M&S Food:

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Related Mushrooms from M&S Food:

Buddha Bowl
Veggie Breakfast

Related Cabbage from M&S Food:

Tenderstem Broccoli, Petit Pois & Cavolo Nero

Related Chicken from M&S Food:

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  View More M&S Food Chicken Products

Other types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potato (from Dry)
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Mashed Potato (from Fresh)
  View More Mashed Potatoes Nutritional Info

Other types of Red Wine:

Zinfandel Wine
Chianti Wine
Cabernet Sauvignon Wine
Pinot Gris (Grigio) Wine
Red Table Wine
Pinot Noir Wine
  View More Red Wine Nutritional Info
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