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Nutrition Facts
Serving Size
125 g
per serve
% RI*
Energy
581 kj
7%
139 kcal
Fat
4.38g
6%
Saturated Fat
0.000g
0%
Carbohydrates
4.75g
2%
Sugar
3.88g
4%
Fibre
0.0g
Protein
20.00g
40%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Dec 15 02:04 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (28%)
 
Protein (58%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
139
Fat
4.38g
Carbs
4.75g
Prot
20g
There are 139 calories in 125 g of Lowicz Twarog Half Fat Curd Cheese.
Calorie Breakdown: 28% fat, 14% carbs, 58% prot.

Related Cheese from Lowicz:

Cascaval Cheese
Curd Cheese Fat Free

More products from Lowicz:

Sour Cherry Jam
Raspberry Syrup
Fat Free Twarog
Serek Wiejski
Low Fat Curd Cheese
  View all Lowicz Products

Other types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
  View More Cheese Nutritional Info
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